Dance Fitness

DANCE FITNESS THAT FEELS LIKE A NIGHT OUT.

A music-led full-body workout for people who want energy, movement and a class that does not feel like another hour on a machine.

What to expect

MOVE AT YOUR LEVEL.

Expect a mix of follow-along combinations, rhythm, cardio and moments where you can add your own personality. You can take the movement bigger or smaller depending on your fitness and confidence.

Full-body movement

Expect a mix of follow-along combinations, rhythm, cardio and moments where you can add your own personality. You can take the movement bigger or smaller depending on your fitness and confidence.

Music-first choreography

Expect a mix of follow-along combinations, rhythm, cardio and moments where you can add your own personality. You can take the movement bigger or smaller depending on your fitness and confidence.

Adaptable intensity

Expect a mix of follow-along combinations, rhythm, cardio and moments where you can add your own personality. You can take the movement bigger or smaller depending on your fitness and confidence.

READY TO JOIN THE JAM?

Check the timetable
Find a classBook Jamilah